WELCOME TO  MY CORE VOLUME IN the STEPS FOR SUCCESS SERIES

 

MY ABC CORE TECHNIQUES

I am pleased to introduce you to my Steps for Success series through this core volume which contains information on my underpinning techniques which I call my ABC. They are proven psychological ways of alleviating stress, helping you manage challenging situations and much more resulting in improved overall well-being. Please read and enjoy.

by

Patricia Elliot of MindCircles


Instructor

User Avatar Walter Taylor